Life, they say, is full of opportunities. Over the course of human history, many people have moved away from their homeland, leaving everything behind (family, friends, property just to name a few). Many countries were built on this occurrence. My own parents left Slovakia after the second world war, looking to Canada as a place of hope and unknown opportunities; …

When we take stock of the year that has passed and we look ahead to the year to come. It’s funny that we can do that anytime we want, yet this practice has been institutionalized at the start of the calendar year. My recollections of 2013 are that it has been my best year yet! Most of it was spent …

There seems to be a paradox between self-healing and needing help to heal. After all, if our bodies are designed to heal themselves, why would we need to see a practitioner like a chiropractor to help us? Rather than seeing healing as an on/off switch, where it’s either happening or it isn’t, healing can be seen as more of a …

Or is pain relief what you want because pain is what’s interrupting your life? Most people want to relieve pain to avoid suffering (who wants to suffer?) and many people tell me that they want less pain because they want to get back to doing the things they were doing before the pain started. Makes sense…until you look a little …

I remember when I was twelve years old, my parents took my sister and me on a two week whirlwind tour of Europe. Even at that young age, I still remember seeing great works of art, historic architecture and beautiful landscapes and being inspired and in awe. And that was at the age of twelve. These days I can appreciate …