Most people know me as a fairly easy-going person, calm and peaceful and are often surprised to find out that I can have a temper. It wasn’t always this way. Before I found Network Spinal Care, I was much more high strung but kept it hidden (or at least I thought I did). I had learned during my life to …
David Vetter was born in 1971 with Severe Combined Immune Deficiency (SCID), essentially without an immune system. He became known as “the boy in the bubble”. He survived for 12 years unfortunately passing in 1984. Stories like David’s help us understand how important the immune system is and that it’s always running in the background like an app on your …
No, I’m not jumping on the band wagon:) I typically don’t do that as a rule. These days, it’s all the talk, everywhere. We hear about numbers of cases, deaths, efforts that governments are making to contain the spread or to prepare for the spread, and many experts giving their (sometimes conflicting) opinions. You could ask the question, “Why is …
Why the light touch and how can that change my structure and take my pain away? This is THE question for most people. Either they ask us directly or at the very least, they’re thinking it. The secret to how a light touch can do anything at all lies in our physiology. When we have Neuro-Structural Shift in our bodies, …
Winter has its gifts. It carries a rhythm of slowing down, shifting focus internally more, resting and like many plant bulbs, gathering nutrition and energy for the coming spring. Either because there’s less sunshine or because we’re more covered up, vitamin D becomes even more important to take as a supplement. Some foods that we consume are fortified with vitamin …
Do you remember back in 2012, when the Mayan calendar was predicting the end of the world? I remember reading a book about it where the author travelled around the world interviewing various experts in geology and astrophysics to name a few, researching all the possible ways that life on earth could cease to exist. After a very interesting and …
You’d have to be living in a cave somewhere far away from civilization to not know that technology is changing our lives. Every day we hear about some new product or development that has been invented or that is being researched. The latest is AI or Artificial Intelligence. I find it a bit curious, a bit self-agrandizing and more than …
So it’s been a while since I’ve written a blogpost/article. It’s not because I have nothing to say. I’ve been a little busy learning and integrating my studies from Stockholm. And I want to thank the many patients who “volunteered” to be my test subjects! In Stockholm I was taught by Dr. Yannick Pauli, the person who also taught me …
If someone were to tell you “just let go”, what would you be letting go of? A grudge? Resentment? Jealousy? Forgiveness can be a part of letting go, but letting go means detaching yourself from certain feelings and thoughts, and even from who you think you are. “All About Attachment” (Psychology Today) “The emotional bond that typically forms between infant …
Forgiveness has been widely correlated with a range of physical benefits including better sleep, lower blood pressure, lower risk of heart disease, increased life expectancy, improved immune system function and that’s just for starters. The Space Between A professor once held his hands out in front of him like a zombie, palms down and spaced about a foot apart. ‘Most …
